Can someone tell me what the hell happened to me? |
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modena
Newbie Joined: August/22/2011 Status: Offline Points: 1 |
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Posted: August/22/2011 at 3:14pm |
i'm not familiar with any of this OBE stuff and didn't particularly believe in them but i had a strange experience a week ago or so.
I went sleep as i do normaly every night, i woke up about 4am and tried to go back sleep which i think i briefly did. Then somehow i was concious i was asleep and had an intense crackling/vibrating sensation in my head after a while i could see everything in my room. I could look all around i was 100% aware that my head or body wasnt moving, i kept drifting between darkness and being able to see my surroundings clearly. I couldn't escape from the area around my head though. I woke up fully, went back to sleep then i got back to the same position i was in, with even more intense head vibrations. I am really freaked out. |
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Admin Group Joined: January/25/2003 Location: United States Status: Offline Points: 809 |
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This is normal state between sleep and awakeness: "body asleep, mind awake".
Normally this state passes too fast for us to be aware of it. Sometimes it lingers and can be frightening (buzzing sound, sleep paralysis, darkness.) Awareness is what makes the difference. Be aware that this is normal and safe. Make a choice: 1. If you want the state to go away, just do nothing and you will fall asleep. 2. If you want to leave your body, affirm "I am floating up" and then "Clarity Now!" |
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